Generals Athletics

Washington-Liberty High School


Generals Athletics

Washington-Liberty High School

Generals Athletics

Washington-Liberty High School

Team News.

Team News

2 months ago @ 12:03PM

Winter track is almost here!

Welcome back! You can sign up for winter track here (first formal practice Nov. 8). Note that voluntary, off-season workouts for sprinters and jumpers have ended. 

What do you need to run/jump/throw winter track? It's easy! You need a physical, but if you are already cleared for a fall sport you are good to go. Otherwise, get your physical and paperwork in now (links below) and you are good for all sports through the entire 2021-2022 school year!

Practices take place Monday-Friday at 3:30 pm. We meet at the track. Daily attendance is mandatory, but if something IMPORTANT comes up and you need to miss a day, let your discipline coach know in advance. You don't have to be a future Olympian to be on our team. But you do need commitment. We just ask that you try your best, communicate with your coaches and be kind.

Do you play football, soccer or another fast-pace sport or just have a little speed? Sign up for sprinting/jumping and we have coaches who will make you faster.

If you like longer runs, sign up for distance. We divide the group based loosely on ability, so beginners won't have their doors blown off on a daily basis.

If you are big and strong -- or just want to be -- sign up for throwing. You will be tossing appliances across the stadium in no time!

Hope to see you November 8. Questions? Email Coach Bacon.

Paperwork: Now electronic through this portal! The first two items are mandatory.

  1. VHSL Athletic Participation/Parental Consent/Physical Examination Packet dated after 5/1/21 REQUIRED 
  2. Arlington Public Schools Athletic/Co-Curricular Participation Agreement (pg 6 of this link) REQUIRED 
  3. Information sheets on concussions (to be kept by parent/guardian and athlete)
  4. Athletic Boosters Membership form

**You will not be allowed to practice without a cleared physical and participation agreement on file. No exceptions.