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Generals Athletics

Washington-Liberty High School

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Generals Athletics

Washington-Liberty High School

Generals Athletics

Washington-Liberty High School

Team Files.

Tryout Workout Plan

Use these workouts to help you prepare for the timed 2 mile run for tryouts. The goal for varsity is to run the two miles in 17:30 or less.

Be sure to check out the General Files page for additional files.

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